When I think of fall, I think of this Baked Butternut Squash and Wild Rice Pilaf – one of my favorite baked butternut squash recipes. Earthy, sweet and a little tart, it is the perfect side dish for roast turkey, pork or chicken… or as a vegetarian main dish, or for lunch the next day!
Now, since I believe in full disclosure, I am going to tell you that this wild rice pilaf is a little bit of work… but the payoffs are worth it!!
The most daunting part of this baked butternut squash recipe for most people is cutting the butternut squash! So since I get asked this question a lot, I’ve got a little tutorial for you!
How to Cut Butternut Squash
Step #1:
Peel the butternut squash! A good peeler is essential! I like the OXO peelers for this but any good, sturdy peeler will do.
Step #2:
Cut the squash in half lengthwise and use a spoon to scoop out the seeds. As for cubing the squash, I like to cut it lengthwise into 3 sections and then cut each section into cubes.
Easy peasy!
Now that the squash is cut, the next question is…how long does it take to make these baked butternut squash cubes?
How long to Bake Butternut Squash:
- For butternut squash cubes that are about 1 inch in size, you need to bake them about 25 minutes at 400 degrees. The larger your cubes, the longer the cooking time. I generally set my timer for 40 minutes for larger chunks and then check the cubes with a fork.
- If you are baking just the halves, or even the bottoms you need to cook the squash for approximately 1 hour at 400 degrees. If you like less browning on your squash, you can reduce the heat to 375 degrees -and increase your cooking time to 1 1/2 hours.
So, now that you are an “expert” on butternut squash here’s…
How to make Baked Butternut Squash and Wild Rice Pilaf:
Step #1: Cut the butternut squash as detailed above. Spread the butternut squash cubes on a sheet pan that you’ve sprayed with cooking spray. Drizzle with olive oil and toss. Bake in the oven until the butternut squash is tender and lightly browned. While the squash is cooking, saute the onions and cook the wild rice mix according to the package directions. Then add everything to a large bowl!
Step #2: Mix the dressing up and then drizzle it over the wild rice, baked butternut squash cubes, toasted pecans and cranberries and toss to coat. Taste and adjust seasonings. Then pour this wild rice pilaf into a large bowl and serve!
This Baked Butternut Squash and Wild Rice Pilaf not only tastes delicious but is very versatile. Put the extras (if you are smart enough to make extra and I’m telling you now, DO IT!) in the refrigerator for a great wild rice pilaf salad for lunch the next day. Speaking of which… if you’re thinking of making this for the holidays, great choice! You can make everything ahead of time. Just mix everything together before serving!! So, the bit of time you invest making this will pay off during the week… leaving you more time to enjoy the fall colors or snuggle up in a sweater with a good book (hey, a girl can dream, can’t she??)!
Other Rice Dishes you are going to love!
If you enjoyed this recipe, I would love for you to leave me a comment and a rating!
Butternut Squash and Cranberry Pilaf
Ingredients
- 1 cup wild rice mix
- 2 cups chicken or vegetable stock
- 1 1/2 cups butternut squash cut into 1/2 inch cubes
- 1 large onion cut into 1/2 inch dice
- 1 cup dried cranberries or dried cherries
- 1 cup chopped pecans
- 3 Tbsp. canola oil
- 1/4 cup minced italian parsley
- 1 cup citrus dressing
- Citrus Dressing:
- 1/2 tsp. cumin
- 1/4. tsp cardamon
- 1/4 tsp. cinnamon
- 1/4 cup freshly squeezed lemon juice
- 1/4 cup freshly squeezed orange juice
- 1 Tbsp. minced fresh ginger
- 1 Tbsp. honey
- 1/4 lemon olive oil or 1/4 cup olive oil with zest from 1 lemon
Instructions
- Pre heat the oven to 400 degrees.
- Spray a sheet pan with cooking spray.
- Add the butternut squash and toss with 1 Tbsp. canola oil.
- Season with salt and pepper.
- Roast squash for 20 – 25 minutes or until softened and slightly caramelized.
- Remove from oven.
- While squash is roasting, combine the stock and rice in a large saucepan.
- Cover and bring mixture to a boil. Reduce heat to a simmer and simmer for 20 – 30 minutes until the liquid is absorbed and the rice is tender.
- While rice is cooking, heat a large saute pan over medium high heat.
- Add the 2 Tbsp. of canola oil. Add the chopped onions and saute for about 6 minutes until translucent.
- Reduce heat and continue to cook onions until slightly caramelized. Remove onions from the pan and set aside.
- Add pecans to saute pan and cook over medium heat, until toasted – watch closely so they don’t burn!.
- Add the cooked rice, butternut squash, onions and dried cranberries.
- Drizzle with 1/4 cup of the citrus dressing.
- Stir. Taste and adjust seasonings, adding more dressing if needed.
- Garnish with minced parsley if desired. Serve!
- Citrus Dressing:
- Combine all the ingredients except the olive oil in a small bowl.
- Whisk to combine.
- Slowly whisk in the olive oil.
- Taste and adjust seasoning.
Notes
- I have used Lundberg, Trader Joe’s, and NearEast Wild rice blends in this dish and they all worked beautifully.
- If making this ahead of time to eat over 2 – 3 days, only add enough pecans for the amount you are serving. If the pecans are left in the pilaf, they will get soft due to the moisture!
- Depending upon the size of your butternut squash, you will probably have extra squash. This recipe is pretty flexible and if you like butternut squash you can certainly add more to the recipe!
Lucy Lean says
October 4, 2011 at 11:12 amThis looks like the perfect dish for today… and you say it’s a lot of work – but it’s not – a roasted squash and some wild rice and a sauté pan! Bon appetite!
Nancy says
October 4, 2011 at 1:11 pmThanks Lucy!! You are right – it really isn’t but it does look that way.. totally pays off though if you get a couple of meals out of it!!
the urban baker says
October 4, 2011 at 11:12 amwow – it really is fall; cranberries and butternut squash. It doesn’t get more “harvesty” than that. I love the idea of incorporating it into your rice – something I need to keep in the back of my food brain! Looks delish – Nancy. And how ironic – it rained today!
Nancy says
October 4, 2011 at 1:11 pmI know!! I love adding veggies/fruit to grain dishes – another great way to incorporate more fruits and veggies into the diet – love how they lighten the grains!!!
Allison [Girl's Guide to Social Media] says
October 4, 2011 at 11:12 amI would love a plate of this pilaf right now!
Nancy says
October 4, 2011 at 1:10 pmWish I had some left… but it was lunch a couple of days ago!!
Lindsay @ Schnoodle Soup says
October 4, 2011 at 1:08 pmDelicious! I could honestly eat that for an entire meal!
Nancy says
October 4, 2011 at 1:09 pmI have a confession to make… I have!!! Thanks for stopping by the Table!
Julia says
October 4, 2011 at 2:21 pmSO about this rain today. It’s sent both my husband and I in a tail spin. We both want to sit on the couch drinking hot chocolate eating junk food watching movies. This rice pilaf would be a much better choice, that’s for dang sure! It looks fab!
aida mollenkamp says
October 4, 2011 at 2:22 pmOh, how colorful! And you have some of my favorite flavors in this pilaf. I do something similar to this for Thanksgiving stuffing so I’m sure I’d be a fan of your recipe as well.
Nancy says
October 5, 2011 at 9:32 amOOh…. hope you’ll share your stuffing on your blog!!!
Georgia Pellegrini says
October 4, 2011 at 2:55 pmI love this dish, it yells “fall!” The color is perfect.
Nancy says
October 5, 2011 at 9:32 amThanks Georgia – well,, as they say “go big or go home!”
marla {family fresh cooking} says
October 4, 2011 at 3:22 pmNancy the kids and I were celebrating this morning as we loved the hint of fall that the rain brought in 🙂 This pilaf sounds wonderful. Love the sweet/savory flavor combo.
Nancy says
October 5, 2011 at 9:32 amI was celebrating too! :-)!!
lisaiscooking says
October 4, 2011 at 3:38 pmIt doesn’t feel at all like fall here, but we do have butternut squash at the farmers’ market. I love this mix of flavors and textures. This is a beautiful dish for fall!
Nancy says
October 5, 2011 at 9:31 amThanks Lisa! I know – checked weather for Dallas next week (get to see my baby boy – WOO HOO!!) forecast is for a toasty 87 degrees…
Geez Louise says
October 4, 2011 at 4:12 pmwhat a great day right? rainy and cool… i like the wild rice mix from traders- yum!
Nancy says
October 5, 2011 at 9:30 amI truly LOVE the rain!!! Trader’s mix is a good one and I love the one from Sprouts too!
Lentil Breakdown says
October 4, 2011 at 4:18 pmI could mix the candy stripe yellow and chartreuse figs I got at the farmers’ market Sunday with your glorious creation, and we’d have all the colors of the seasons covered!
Nancy says
October 5, 2011 at 9:30 amCANDY STRIPE FIGS??? I have GOT to get my hands on some of those pronto!! They would be fantastic in this!!
Sylvie @ Gourmande in the Kitchen says
October 4, 2011 at 5:28 pmHa! I’m laughing b/c I got all excited when we got like 3 drops of rain these past few days. 😀 I have to say, I’m ready for a little bit of fall weather.
Nancy says
October 5, 2011 at 9:29 amMe too Sylvie!! It’s raining right now and I am wishing I didn’t have to go out -would love to just stay home and bake!!
Esi says
October 4, 2011 at 5:36 pmI love the fall flavors in this pilaf. The weather totally affects my cooking mood, and I am LOVING this weather right now.
Nancy says
October 5, 2011 at 9:29 amMe too Esi – I feel that way every year!
Sippitysup says
October 4, 2011 at 5:52 pmNot only do I love to Pilaf, but you have helped me solve a mystery. Someone left a Napkin at my house at some food event we had here. It looks like it was yours as it is a perfect match in the picture! GREG
Nancy says
October 5, 2011 at 9:28 amI wish it were my napkin because that means I would have been at your house!! It’s been WAY too long since I’ve seen you!!
Judy says
October 5, 2011 at 5:11 amWhat a lovely, colorful side dish!
Nancy says
October 5, 2011 at 9:28 amThanks Judy – have to admit, I’d have made it for the colors alone… fortunately it tastes as good as it looks!
Cookin' Canuck says
October 5, 2011 at 12:31 pmWhat a colorful and flavorful dish, Nancy. I’m always willing to spend a little extra time on a dish if it means that it’s going to taste great. If it stretches across a couple of meals, that’s even better. By the way, I think your photos are more and more beautiful every time I visit.
Nancy says
October 5, 2011 at 6:15 pmThank you so much Dara!!! Working with Todd and Diane is rubbing off on me… learning by osmosis!!
Brooke @ Food Woolf says
October 5, 2011 at 12:54 pmGorgeous photos. And thanks for the hardwork head’s up. I’ll save this one for a special occasion!
Nancy says
October 5, 2011 at 6:14 pmThanks Brooke! It takes a bit of time but it’s worth it!
mjskit says
October 5, 2011 at 7:35 pmThe weather has gotten chilly and rainy here so this pilaf looks perfect! Love everything about it!
Nancy says
October 6, 2011 at 7:55 amHi Mj! I love chlly, rainy weather and I agree – this is just the kind of dish I love when the weather is cold and damp!!
Renee Fontes says
October 5, 2011 at 7:37 pmNancy, your rice dish looks like it would make a wonderful for stuffing for chicken or turkey breast. Pretty and perfect for fall. Thanks you!
Nancy says
October 6, 2011 at 7:54 amHi Renee!!
Thanks – I think it would be a terrific stuffing as well!! Especially for those who have trouble with gluten!
Lynne @ CookandBeMerry says
October 5, 2011 at 8:35 pmLove your photo with the color-coordinated napkin. This sounds delicious with the dried cranberries and pecans. Just my kind of dish.
Nancy says
October 6, 2011 at 7:52 amHi Lynne!!
Thanks! I am having so much fun with my photography – and this dish is really good!!!
Cathy @ What Would Cathy Eat? says
October 26, 2011 at 9:35 pmFantastic recipe! I love the simplicity of it. I might try a slight variation on this (with all wild rice instead of a mix) for my Healthy Thanksgiving Challenge – which I hope you will participate in! http://www.whatwouldcathyeat.com/2011/10/announcing-the-healthy-thanksgiving-challenge/
Joanne says
October 27, 2011 at 8:56 amIt’s raining here in NYC today also and think it is perfect pilaf weather! Especially when butternut squash is in the picture.
Nancy says
October 27, 2011 at 9:53 amI think so too!! I love potatoes but sometimes it’s dishes like this that I crave the most on cold and dreary days!
Pretty. Good. Food. says
October 27, 2011 at 7:12 pmYou had me at butternut squash! Sounds great 🙂
Nancy says
November 2, 2011 at 8:31 amThanks Meredith!!
I love butternut squash (ok, let’s be honest here, I love ALL squashes!!). Thanks so much for stopping by!!
[email protected] German Kitchen...in the Rockies says
October 28, 2011 at 5:50 amThe beautiful picture of your dish brought me to your site. Very pretty!
I also like the recipe of the pilaf. Thanks!
Kirsten
Nancy says
November 2, 2011 at 8:29 amHi Kirsten!
So glad that you stopped by and that you liked the photo and the recipe!!
ThisMamaThing says
November 22, 2011 at 3:34 pmJust made this and am eating as I type. Absolutely delicious! It’s one of those dishes that makes you feel so good to be smack dab in the middle of fall 🙂
Nancy says
November 25, 2011 at 11:50 amI am so happy that you enjoyed it!!!
Vicky says
March 12, 2012 at 6:22 amSounds like a great combination of flavors. I’ve started cooking with butternut squash a lot more recently and am always looking for different recipe to incorporate it into. Have never made wild rice though — am curious to see how it tastes!
Nancy says
March 13, 2012 at 9:03 amYou are in for a treat! Wild rice has a wonderful nutty flavor and a slightly chewy texture… darn, now I want some:-)!!!
Megan says
September 24, 2016 at 8:41 amOh no… I made this recipe a few times last autumn and came back to make it again but it has disappeared! I might cry… it is soon good! Help! 🙂
Nancy says
September 27, 2016 at 2:20 pmHello Megan! Thank you so much for letting me know! The recipe is now right back where it belongs!!! Enjoy!!!