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Baharat Chicken Skewers with Pomegranate Relish
Prep Time
2
hours
hrs
10
minutes
mins
Cook Time
10
minutes
mins
Total Time
2
hours
hrs
20
minutes
mins
Course:
main dish
Cuisine:
Middle Eastern
Servings:
4
servings
Calories:
1403
kcal
Author:
Nancy Buchanan
Ingredients
Relish:
1 ¼
cups
pomegranate seeds
⅔
cup
unsalted pistachios
⅓
cup
chopped parsley
2 ½
Tablespoons
olive oil
2 ½
teaspoons
fresh lemon juice
Chicken:
½
cup
grated onion
2
Tablespoons
fresh lemon juice
2
teaspoons
baharrat seasoning
4
skinless
boneless chicken breasts cut into 1 ½ inch cubes
Baharrat seasoning:
1 ½
Tablespoons
dried mint
1
Tablespoon
dried oregano
1 ½
teaspoons
ground cinnamon
1 ½
teaspoons
ground coriander
1 ½
teaspoons
ground cumin
1 ½
teaspoons
ground nutmeg
Instructions
For the relish:
Combine all the ingredients and stir. If making ahead, stir in the pistachios right before serving.
For the chicken:
Combine all the ingredients (except the chicken) in a medium sized bowl.
Stir to combine.
Add the chicken and stir to thoroughly coat.
Marinate 2 hours or overnight.
Thread chicken onto metal or bamboo skewers (if using bamboo, soak in warm water for 30 minutes before using).
Grill or broil for 5-6 minutes a side until chicken is cooked through.
Serve with the relish and plain yogurt if desired.
Baharat Seasoning:
Combine all the herbs and spices in a small bowl. Extra seasoning may be stored in a small, covered container at room temperature.
Nutrition
Calories:
1403
kcal
|
Carbohydrates:
44
g
|
Protein:
107
g
|
Fat:
91
g
|
Saturated Fat:
14
g
|
Cholesterol:
429
mg
|
Sodium:
438
mg
|
Potassium:
2373
mg
|
Fiber:
15
g
|
Sugar:
11
g
|
Vitamin A:
2415
IU
|
Vitamin C:
52.3
mg
|
Calcium:
382
mg
|
Iron:
15.8
mg